WebServing Size: 1 cup 140 Cal 92% 24g Carbs 0% -- Fat 8% 2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1860 Cal 140/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2100 mg 200/2300mg left Cholesterol 300 mg --/300mg left WebNov 30, 2024 · Corn is high in carbs and packed with fiber, vitamins and minerals. It’s also relatively low in protein and fat. One cup (164 grams) of sweet yellow corn contains (): Calories: 177 calories ...
Volume of KELLOGG
WebKellogg's® Frosted Flakes® Kellogg's Frosted Flakes® cereal. 13.5 oz. 00038000199042 ... & Sustainability . 130. Calories. 0 g. Sat Fat. 190 mg. Sodium. 12 g. Sugar. Nutrition Facts. Servings Per Container About 10. Serving Size 1 Cup (37 g) Amount Per Serving Cereal ... 1 g: 4%: Total Sugars 12 g: 22 g: Includes 12g Added Sugars ... WebMay 30, 2024 · How many calories are in a bowl of corn flakes? According to Kellogg’s smart label, the calories in a bowl of corn flakes measuring 1 1/2 cups (42 grams) is 150. This serving contains no fat or cholesterol and only 1 gram of dietary fiber. bitesize abstraction
Popcorn Nutrition Facts: A Healthy, Low-Calorie Snack?
WebCorn Flakes Nutrition Facts. A cup (28 grams) of corn flakes contains 101 calories. It has a high amount of sodium, around 11% of the recommended daily intake. Corn flakes have 24 grams of carbohydrates consisting of … WebFood database and calorie counter : Kellogg's Corn Flakes. Nutrition Facts. Serving Size. 1 cup (35 g) per serve. Energy. 570 kj. 136 kcal. Protein. 2.80g. Fat. 0.60g. Saturated Fat. 0.100g. ... There are 136 calories in 1 cup (35 g) of Kellogg's Corn Flakes. Calorie Breakdown: 4% fat, 87% carbs, 9% prot. Related Cereal from Kellogg's: All-Bran ... Web22 hours ago · Quick soak: Prepare beans in 1-2 hours with the quick cook method. Add 6 cups of water and the dried beans to a pot. Add 6 cups of water and the dried beans to a pot. Bring it to a boil and boil for 2-3 minutes. bitesize 7 times table