WebThe Apple Health app provides a central and secure place for your health and fitness information, so it’s easily accessible and under your control. Features • Visualize and securely store health data from your iPhone and … WebSep 14, 2024 · As you move through the workouts, your Apple Watch will track your progress through metrics such as heart rate, kilocalories burned, and time spent, as well as your activity rings. There's also a "burn bar" on the Apple Fitness app which shows you how many calories you burned compared to others using the app.
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WebJan 30, 2024 · The Apple Health track steps using the built-in accelerometer in your iPhone or Apple Watch. The Health app will use the accelerometer to measure the steps and … WebDec 20, 2024 · On your iPhone, open the Health app. Tap Browse, then tap Cycle Tracking. Tap View Cycle Tracking Items. Select an Older item, then tap Show All Data. Tap Edit in the upper-right corner. Tap the Remove button next to each item, then tap Delete. About your health data and privacy free stake cash
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